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Wednesday, August 31 • 10:30am - 11:30am
Mindfulness/Yoga in the Classroom (PreK-5)

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Mindfulness in the classroom is another tool to help the social-emotional well-being of your students -- and yourself!  Learn how simple mindfulness and yoga practices can create calm in your anxious students.  Breathing and gentle movement activities will be taught as well as a brief discussion of the effects of mindfulness on the brain.  A list of websites and other resources (such as books and existing mindfulness programs in schools) will also be provided. 

Primary Grades PreK-5


Speakers
IF

Irene Farmer

Burlington first grade teacher and certified YogaEd K-8 Instructor. | Certified Yoga Instructor.


Wednesday August 31, 2016 10:30am - 11:30am
Room 100